Digital exercise interventions for improving measures of central obesity: a systematic review

ConclusionsThis systematic review shows that there is no evidence for the effects of digital exercise on VAT, although digital exercise may decrease WC. These findings highlight the need for additional randomized controlled trials to confirm the findings with respect to WC, and to further investigate the effects of digital exercise on VAT. Together, this may have important implications for reducing the burden of physical inactivity and obesity.
Source: International Journal of Public Health - Category: International Medicine & Public Health Source Type: research