Get Great Legs With Ski Jumper Sarah Hendrickson's Lower-Body Builder

Qualifying for the 2014 Winter Olympics in Sochi has begun, and we couldn't be more excited for the Opening Ceremonies on Feb. 7. To get you ready for the games, we'll be showing you awesome fitness moves from some our favorite U.S. team all-stars. Get ready to get fit, Olympian-style! For Olympic hopeful Sarah Hendrickson, simply being present at the Sochi games this year is a testament to her will and determination. The 19-year-old World Cup champion, who injured her knee in August during training, spent the winter with her eyes on one prize: to get back in fighting shape.
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: One-Minute Master Class 2014 Olympics fitness fitness tip legs ski jumping skiing toning move Source Type: blogs