Country Singer Jana Kramer's Travel-Friendly Plank Circuit That Tones Her Entire Bod

Actress-turned-singer Jana Kramer, who scored the top new female artist honor at the Academy of Country Music Awards this spring, is closing out a pretty stellar year, don't you think? But all the excitement that comes with a jam-packed schedule (read: lots of road time) and its fair share of stress, which she remedies with a healthy dose of exercise. "My coping mechanism and a way for me to relax and focus on myself is when I'm training," says Kramer, who'll pop in as a special guest on Lady Antebellum's tour in January. "It's a very strong stress reliever." Fortunately for the gorgeous singer, working out the stress pays off with a figure that only gets more toned with each session. We call that a win-win.
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Celeb Move to Steal Jana Kramer abs celebrity celebrity fitness plank toning move Source Type: blogs