Presenting SELF's Eight Days Too Late, But Still Totally Effective, 12 Days of Christmas Workout

Need a quick and easy workout you can do at home over the holidays, no-gym needed? We've so got you. Our friends at Throwback Fitness, an indoor rowing and fitness studio in NYC, created this holiday themed workout to keep you from puttin' on the party pounds. (No promise of a weigh-in with a Santa hat, though.)
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Fitness fitness routine fitness tips holiday toning move workout Source Type: blogs