What Are The Most Common Anxiety Symptoms Experienced By People Today?

This article hopes to reveal some of the most common anxiety symptoms experienced by those suffering with anxiety-related disorders. Firstly, it is important to acknowledge that there are both physical and psychological anxiety symptoms. How many symptoms an individual suffers differs from person to person. One individual may only suffer from one or two symptoms, whilst others may have many. Let’s begin with the psychological symptoms of anxiety. These are symptoms that a lot of people are aware of. After all, when something is causing you a significant amount of worry and unease, it is only natural that your behaviour will alter. Some of the most common symptoms include; being easily distracted, becoming impatient, being irritated easily, finding it difficult to concentrate, feeling on edge all of the time, and feeling a sense of dread and restlessness. Often, these symptoms can enhance the feeling of anxiety, because the sufferer may worry about them. For example, a person’s social life can be affected, because they may find themselves avoiding social situations. Work may become difficult too, and this can result in more worrying. Anxiety disorders also have a range of physical symptoms, including; insomnia, missing periods, painful periods, urinating frequently, thirsty all of the time, headaches, diarrhoea, nausea, stomach aches, shortness of breath, sweating excessively, dry mouth, muscle tension and aches, palpitations, pins and needles, tiredness, drowsiness ...
Source: Mental Nurse - Category: Nurses Authors: Tags: Health common anxiety symptoms Source Type: blogs