Gym Germs, Sugar Trumps Fat When It Comes to Cravings and More!
New research reminds us that sweaty surfaces -- like shared gym equipment -- are perfect environment for bacteria to grow. Wipe that machine down, girl! [Huffington Post]
Turns out your sweet tooth is pretty powerful: A recent study suggests that the draw of sugar beats out that of fat in our brain's pleasure centers. [NYTimes]
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Lunch Break fashion fitness fitness apparel food gifts gym health health news holiday music study yoga Source Type: blogs
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