How to Navigate the Holiday Food Spread, the 25 Best Moments for Women in 2013 and More!

Holiday party season is here -- and so is all the delicious food that comes along with it. One RD shares her secrets for staying healthy while toasting to the New Year. (Or make one of these skinny holiday recipes for your own spread!) [Well+Good NYC] Seems like 2013 had a lot of empowering moments for women. Check out what made the list. [Huffington Post]
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Lunch Break beauty tips exercise food holiday makeup money party recovery women Source Type: blogs