SELF's #FitGirl Talks Early Morning Swim Sets After a Late Night

Hey Fellow #FitGirls! How did your weekend go? My Friday night was great because I organized a surprise 40th birthday party for my husband -- and it totally worked! He was absolutely surprised and really touched. And while yes, the party was fun, getting home late Friday night made my morning swim on Saturday just brutal. After I got to the pool, I saw a fellow swimmer who moved away a few months ago was back in town and swam in my lane for the day -- and wow, was she amazing. Fast and majorly talented. (Oh and, BTW: The pic is an example of our workout "swim board," although this one is from last Tuesday's 60-minute session.)
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: FitGirl #FitGirl Elettra Wiedemann fitness fitness tips swimming Source Type: blogs