Struggles with My Morning Internet Fast

And a New Month Without Refined Carbs By Leo Babauta In my 5th month in the Year of Living Without, I tried going without computers or Internet in the morning. It was more of a struggle than I’d anticipated. My thinking with this month was that I’d be able to get more writing and reading done, and maybe more stretching and other physical activity, if I banned myself from the Internet before noon. This is actually true, and when I stuck to the ban I got a lot of good writing and reading done. My problem was that I needed to do certain tasks on the Internet before noon, for work and also personal tasks like planning a trip with the family in the morning (looking up routes on Google Maps, for example). At first I would just write down the work task to be done later in the afternoon, and that worked fine for the first week or so. But later I made exceptions because I really wanted to get stuff done before I had other things to do in the afternoon. Another problem was that, if I was out with the family all afternoon (which I often was), and I couldn’t use the Internet in the morning, that meant I couldn’t do a lot of my work until the evening. By then I was tired from a long day, so I didn’t do everything I needed to do. Then the next morning I’d wake up with lots of unfinished work, and no Internet access. So that wasn’t sustainable. I learned that I should have been more precise with my exceptions, and that a blanket ban isn’...
Source: Zen Habits - Category: Life Coaches Authors: Tags: Goals & Motivation Simplicity Source Type: blogs