Demi Lovato Gives SELF Some Mid-Week Real Talk

Every morning, Demi Lovato starts off her day by reading affirmations to center herself. In this video she shared exclusively with SELF, Demi recites an inspirational quote from her new book, Staying Strong: 365 Days a Year (now a New York Times Best Seller -- you go, Demi!) and discusses its meaning with a few of her closest friends.
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Celebrity Demi Lovato books entertainment mental health motivation video Source Type: blogs