Grapes: Health Benefits and How To

(HealthCastle.com) Grapes have been around a really long time. In fact, the first grape varieties might date as far back as 6000 B.C.
Grapes from California, however, were not cultivated until1839 when a trapper from Kentucky planted the state’s first table grape vineyard in the Mexican colonial pueblo now known as Los Angeles. California grapes, available May through January, are now shipped to more than 60 countries around the world.

Nutrition Data for Grapes
3/4 cup of grapes contains:
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Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - December 5, 2013 Category: Nutrition Source Type: news