Marvelous Macadamias for Diabetes

If all that you demand of what you eat is that it is healthy and tastes good, macadamia nuts are a wonderful choice for those of us who have diabetes. But no food is perfect.   Unlike all other nuts, eating macadamia nuts won't wreck your ratio of omega 3 to omega 6 fats, which are both polyunsaturated fats. The absolute amount of polyunsaturated fats in even a large amount of macadamias is so low that relative amount need not be a...
Source: David Mendosa's SharePosts - Category: Diabetes Authors: Source Type: blogs