Nutrition 101: Copper

(HealthCastle.com) Copper is a trace mineral that functions as a coenzyme in many physiologic reactions.

Recomme​n​ded Intakes
The Dietary Reference Intakes (DRI) for copper are shown below:
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Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - November 18, 2013 Category: Nutrition Source Type: news