Your New Year’s Resolution: Put the Phone Away

Are you resolving to be a better person this year? Build a new relationship? Increase your work performance? Enhance your creativity? There's one simple step that can help you achieve all of these things: controlling the distracting devices that are interfering with your goals. Learn why it's important to put your phone away and focus on what matters.read more
Source: Psychology Today Relationships Center - Category: Psychiatry & Psychology Authors: Tags: Media Relationships Self-Help Work cell phones creativity happiness mobile phones stress technology work performance Source Type: news