Why NOT to Diet in 2015

New Year's is seen as a time to “start fresh” and chase fantasies of the life that we believe we should be living. As in years past, the most popular New Year’s resolution in 2015 will be to lose weight. Before you make yet another New Year’s resolution to lose weight, read about a few things that dieting will NOT do.read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Eating Disorders Happiness Health dieting HAES health at every size Health Tips new years New Years Resolutions weight loss Source Type: news