Question/Answer: What is a good Detox diet for an ectomorph body type?

‘Ashley’ asks a great question so I thought I’d post it here with an answer – enjoy: I am 20 years old and have been having digestion problems and a few health problem. Yes, I have seen a doctor about it and everything seems to have rational and easily fixed by medication. It was suggested to me that I do a detox diet just to try to clear out some of the bad stuff in my system. But its hard trying to find a diet I can actually do.I am about 5’1″ and 105lbs. I have a naturally high metabolism and physically need protein though out the day and sustenance or I become ill, light headed, nauseous and irritable. I want to find a detox diet that won’t require me to just drink a veggie/fruit juice. My body can’t handle just those in a day. Any thoughts or suggestions? Answer: If you had a high metabolism, you would have a host of symptoms and be under the care of an endocrinologist. If you’re lean, it’s your genetics…minimal adipocytes. If your doctor suggested the detox diet, you need a new doctor. You have some bad information for a 20 year old. You should get some books at the library and study. Don’t try to learn from the internet.”Detox” is short for detoxification and detoxification is a natural process involving your liver and kidneys and there is nothing you can do to effect it. It is impossible to detoxify a human once the toxin is in the blood with the possible exception of kidney dialysis,...
Source: Addiction Recovery Blog - Category: Addiction Authors: Tags: Medical Detox Source Type: blogs