Six Foods to Lower Your Blood Sugar

(HealthCastle.com) If you have been diagnosed with diabetes or pre-diabetes, you probably spend a lot of time thinking about your blood sugar. What you may not know is that you can help to regulate your blood sugar naturally by including certain foods in your diet. Let's take a look at six foods that can help you do just that. Top Six Food Picks for Blood Sugar Regulation Bitter Melon read more
Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - Category: Nutrition Source Type: news