Three Steps for a Better New Year

If you want a better 2015 for yourself and for those around you please remember three key words: Gratitude, Kindness, and Acceptance. Try this simple three step process and see how it goes for you. I bet that if you make a sincere effort you’ll be glad that you did and will start the New Year off much better than you expected. read more

Source: Psychology Today Relationships Center - December 30, 2014 Category: Psychiatry & Psychology Authors: Thomas G. Plante, Ph.D., ABPP Tags: Happiness Health Relationships Self-Help happiness strategies new year ' s resolutions Source Type: news