8 Renewal Tips for Making Resolutions

How can you make resolutions that are sustainable and healthy? Usher in the new year with these 8 tips that focus on how to make resolutions based on self-awareness, renewal, and self-compassion.read more

Source: Psychology Today Relationships Center - December 30, 2014 Category: Psychiatry & Psychology Authors: Marlynn Wei, M.D., J.D. Tags: Happiness Relationships Self-Help Stress creating new years resolutions goals making goals relaxation renewal success Source Type: news