Anxiety UK’s ‘Top Tips for Managing Stress’

As we mark National Stress Awareness Day today, we are reminded of the importance of taking care of ourselves to minimise the effects stress. “Stress is normal and everyone will experience it from time to time,” explains Anxiety UK CEO, Nicky Lidbetter. “But it’s important to ask for help if you feel like you can [...]

Source: ANXIETY UK News - November 6, 2013 Category: Psychiatry Source Type: news