Comfort Zones, November Goals, and "My Yoga Online" Review

(Logo by Crispin Lefay) We all know, because it's gospel in the self improvement world, that we're supposed to keep pushing ourselves out of our comfort zones as often as we possibly can.  Right? Well, I have some thoughts about that. Shocking thoughts! Be forewarned. Plus we've got a review of the My Yoga Online subscription I've been enjoying, and a giveaway winner to announce from last month.  And I can't wait to read what everyone is up to as the holiday season looms menacingly approaches! Yet before I get to any of that I need to apologize yet again for not even replying to most of the last couple of posts comments, and neglecting to do much blog visiting while I was gone.  As to this most recent reason why this blog sucks, I blame travel to NYC, taking (and passing! yay!) the ACE health coach certification exam, and internet shenanigans at the "Dream" Hotel.  This prevented me from commenting via laptop and restricted me to thumb typing on my droid--which, speaking of comfort zones--is well outside of mine.  I'm old school and have short stubby fat fingers and little patience for minuscule keyboards. On the plus side, the hotel did have a few interesting characters hanging out in the lobby. I would have preferred two-way internet, but whatever. But since this is a monthly Goals Post, in which commenting and replying to others is highly cherished, I WILL be replying to all (noncommercial) comment threads... yet, again it mi...
Source: Cranky Fitness - Category: Consumer Health News Authors: Source Type: blogs