Living Well With Bipolar: Dealing With Unexpected and Inevitable Black Swans

I recently posted two pieces (here and here) about what “successful” patients do to manage their bipolar. These were based on two studies in which the researchers solicited the wisdom and insights of those with a bipolar diagnosis. 

These “stay well” strategies place a lot of emphasis on mindfully spotting trouble before it happens and then acting fast. This is not a technique that can be learned overnight,...

Source: John McManamy's SharePosts - October 27, 2013 Category: Mental Illness Authors: John McManamy Source Type: blogs