Living the Bipolar Challenge; A Personal Note

A quick note ...   In a few minutes, I will be packing my bags for a four-day stay in New York City. This involves a cross-country flight, major time zone shifts, and extreme disruptions in sleep and circadian rhythms.   It’s been at least two years since I’ve traveled cross-country. I used to do a lot more of it, but I cut back in a major way about six years ago when I realized I was pressing my luck. The final straw was a...
Source: John McManamy's SharePosts - Category: Mental Illness Authors: Source Type: blogs