The Best Snack for Weight Loss and Diabetes

Almonds are both my favorite snack and trail food. In fact, lately I seldom eat anything else between meals or on trails. Unlike some other tasty nuts like cashews, almonds are much lower in carbohydrates, which are the part of our diet that is almost solely responsible for raising our blood sugar level. Nothing else in our diet is more important for managing our diabetes than keeping that level in check. Some other nuts have a somewhat...
Source: David Mendosa's SharePosts - Category: Diabetes Authors: Source Type: blogs