Why Trying to Feel Better Can Sometimes Make You Feel Worse

Nancy* tries to take good care of herself. She spends time with friends and family. She exercises and watches her diet. So what is making her feel so bad?read more
Source: Psychology Today Relationships Center - Category: Psychiatry & Psychology Authors: Tags: Eating Disorders Happiness Relationships Self-Help anorexia binge drinking binge eating cleansing diets exercise hard work restriction self-care Source Type: news