Mindfulness-Based Stress Reduction and Change in Health-Related Behaviors

In conclusion, mindfulness training promotes favorable changes in selected health-related behaviors deserving further study through randomized controlled trials.

Source: Complementary Health Practice Review - September 13, 2013 Category: Complementary Medicine Authors: Salmoirago-Blotcher, E., Hunsinger, M., Morgan, L., Fischer, D., Carmody, J. Tags: Original Articles Source Type: research