Effects of carbohydrate supplementation on aerobic exercise performance during acute high altitude exposure and after 22  days of acclimatization and energy deficit

The ergogenic effects of supplemental carbohydrate on aerobic exercise performance at high altitude (HA) may be modulated by acclimatization status. Longitudinal evaluation of potential performance benefits of...

Source: Journal of the International Society of Sports Nutrition - January 9, 2020 Category: Sports Medicine Authors: Karleigh E. Bradbury, Claire E. Berryman, Marques A. Wilson, Adam J. Luippold, Robert W. Kenefick, Andrew J. Young and Stefan M. Pasiakos Tags: Short report Source Type: research