Walking effects on memory in children: Implications for individual differences in BMI

ConclusionsTogether, these findings demonstrate that single bouts of walking are more effective for improving memory performance than non-active rest periods of a similar duration and may be enhanced to a greater degree among children who are overweight/obese. Such findings add to the growing body of literature supporting the need for active opportunities among all youth and further indicate the importance of advancing such opportunities among overweight/obese children to improve memory performance along with physical health.
Source: Mental Health and Physical Activity - Category: Psychiatry & Psychology Source Type: research