Maitake Mushroom: Health Benefits and How To

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Mushroom - Maitake

(HealthCastle.com) The maitake mushroom is a large mushroom native to North America, Europe, and Japan. The Japanese name "maitake" literally means "dancing mushroom." It is also referred to by the English name "hen of the woods" because of its substantial size and unique shape. Maitake mushrooms have been used as both food and medicine in Asian cultures for many centuries, and are described as having a rich, earthy taste.
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Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - September 12, 2013 Category: Nutrition Source Type: news