Holiday Hysteria and Hijacks: The Truth about an EI Holiday

If we are so Emotionally Intelligent how come we don’t show at the holidays? It is time to get REAL with our holiday experience. Why is it that so often the holiday season leaves us with DIRE results: feeling empty, unfulfilled or even depressed and we become our worst self?read more

Source: Psychology Today Work Center - December 23, 2014 Category: Psychiatry & Psychology Authors: Relly Nadler, Psy.D..,M.C.C. Tags: Resilience Self-Help Stress Work Holiday stress - four reasons Source Type: news