Changing Seasons Provides a Time for Reflection

Every season has a beginning, a middle, and an end.  I look forward to each season and all that each has to offer.  Spring offers a new beginning, new life, new growth.  Summer shows the “fruits of our labour”.  It is a time to slow down and enjoy our Canadian summer.  Fall offers the opportunity to harvest what have we grown, and reflect on what we have accomplished. Finally, in winter, we rest.  We consider what might we want to grow again in the future, and prepare for the cycle to start again. 
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Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - August 27, 2013 Category: Nutrition Source Type: news