Bipolar and Sensitivity: Creating an Environment That Works For You

Last week, I posed this question: "Would you be willing to consider a TV/Radio-free month?"   The question came up in the context of “ the highly sensitive person” (HSP), which is the name of an eye-opening 1997 book by Elaine Aron. In a nutshell, a good many of us are hyper-aware of our surroundings. This can be a tremendous blessing when our environment is right, but there is a huge downside. As Tabby pointed out in a...
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