5 Simple Ways to Sugar-Proof Your Child's Lunchbox

(HealthCastle.com) It's back to school time – which means it's time to start thinking about school lunches again. You might be tempted to take the easy route and grab an assortment of pre-packaged lunches like Lunchables, or assemble a collection of the many other "kid-friendly" packaged foods marketed to school-aged children and their parents. Unfortunately, many of those packaged foods are loaded with sugar – and not just in the desserts.
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Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - August 25, 2013 Category: Nutrition Source Type: news