Blueberry Green Zinger Smoothie

(HealthCastle.com)  These past few weeks, I have been eating and enjoying blueberries.  While they are in season July - October, in our house, we enjoy them all year long, eating them both in their fresh and frozen forms.  Blueberries are an easy fruit to like.  Dubbed as "natures candy", they offer bursts of flavour and color to any dish that they are a part of.   read more
Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - Category: Nutrition Source Type: news
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