Answering the Question ‘I need an effective, good, yet cheap detox kit to cleanse my body?’

Here a good question I found in the comments section of a previous post. ‘Matt’s lady’ asks us the question: I’m trying to get into healthier habits, like eating healthier, exercising more, etc. I hear that in the same sense that your car needs an oil change every few thousand miles, your body needs detoxed 2-4 times a year. I was wondering if anyone could help me with some websites or something, because I don’t have a TON of money to spare, but I can spend a bit. Plus my dad has a failing liver, and I’d like to get something to help with that, too. Answer: Colon cleansing or cleansing has absolutely no medical benefit and is in fact harmful to the digestive system. Old science from the late 1800′s when meat was the main food and people were constipated all the time. Not enough fruit and vegetables.There is no build up of bad plaque or sludge in a normal, reasonably healthy system. If this was the case we would have people dying left and right from malnutrition since their bodies couldn’t absorb nutrients. Since the majority of the water from food and what we drink is reabsorbed through the colon, if our colons were clogged we would all be walking around looking like sponges right?Detoxing is ridding the system – liver, kidneys, and intestines of toxins both internal and environmental. Additionally, many toxins are stored in our fat cells so in order to truly “detox”, you need to lose excess body fat as well t...
Source: Addiction Recovery Blog - Category: Addiction Authors: Tags: Medical Detox Source Type: blogs