Kitchen Therapy - The Bipolar Question of the Week

 
Let me get in a quick plug for doing your own cooking. For me, there are four benefits: I eat healthier, the food tastes better, it is a sure-fire stress-buster, and I have the satisfaction of a job well done. 

Last evening I was busy preparing my “Green Meatloaf Wellington.” This involved frying up three different greens (spinach, chard, and kale), then adding sautéed Portobello mushrooms, caramelized...

Source: John McManamy's SharePosts - August 3, 2013 Category: Mental Illness Authors: John McManamy Source Type: blogs