Speed Date the Food But Play Hard to Get: Strategies for Choosing Healthier Foods At the Fair

(HealthCastle.com) “Speed date the buffet but play hard to get”.  This was advice that my dietitian colleague Crystal McGregor offered for navigating buffets during holiday gatherings.  This is brilliant advice and can be applied when you go to any carnival, fair, or in this case, the Calgary Stampede. 

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Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - July 8, 2013 Category: Nutrition Source Type: news