Enter to Win 2 Free Bottles of Vitafusion Gummy Vitamins

I’m thrilled to have a relationship with Vitafusion. We’ve been working together this year on a number of outreach projects to help educate people on the benefits of vitamins, how I use them myself, and how I recommend to incorporate them. If you’d like to learn more, and perhaps even win some to try, then read on. As a dietitian, I encourage people to eat balanced every day, with a variety of colorful fruits, vegetables, lean proteins from both plants and animals, dairy and whole grain foods. I’m a big fan of quality foods as a foundation for longevity. I’m also a realist and I understand we all have foods that don’t earn an A+ in nutrition and there is a way to keep those foods in your life in a balanced way. Who said you can’t have your cake and eat it too? Why Take Multivitamins? It can be difficult meeting vitamin and mineral recommendations every day. There’s food preferences, seasonal eating, work travel and other normal life events that pop up.  Daily vitamin supplements can be an “insurance policy” to make sure you’re getting what you need. Many people, myself included, may have a medical need for supplements. I have had vitamin D deficiency for years, before I corrected it with a vitamin D supplement. I need to take vitamin D to help it stay out of deficiency range. I found out my mom, sis, and brother all have vitamin D deficiency. I’m still taking my prenatal vitamins from when I was pregnant because I&...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - Category: Nutritionists and Food Scientists Authors: Tags: children health nutrition supplements contest free giveaway L'il Critters prenatal Vitafusion vitamin D vitamins Source Type: blogs