Getting Ready for OCD Treatment

Whether it's quitting smoking, starting a new diet or beginning a new workout routine, almost everyone has struggled at some point with making positive changes in their health behaviors. Engaging in OCD treatment is no different. It requires hard work and dedication to stick with an OCD treatment plan that initially causes distress or side-effects. Before beginning any OCD treatment plan, it is a good idea to check in with yourself to see how ready you are for change.
Source: About.com Obsessive Compulsive Disorder - Category: Psychiatry Tags: health Source Type: news