Coping With Worry

If you have OCD you probably know that you are more prone to experiencing worry than most. This worry can focus on the theme of your obsessions, the consequences of your illness or it can relate to everyday matters such as paying bills or performing well at work. Unfortunately, worrying can often consume quite a bit of energy and make it difficult to relax. Here are some tips for coping with worry.
Source: About.com Obsessive Compulsive Disorder - Category: Psychiatry Tags: health Source Type: news