Carrot Cake Recipe from Green Mountain At Fox Run

For many people trying to reach a healthy natural weight, a retreat can be a great way to step outside of your environment, so you can learn new behaviors without the distraction of everyday life. While there are a number of weight loss-focused retreat options out there (and some are certainly better than others), I’ve personally been to Green Mountain At Fox Run and can tell you it’s different. First, and foremost, it’s not focused on weight loss — it’s focused on self care. It’s definitely a place worth checking out, if you haven’t already. For more information about their programs and services you can visit their website at www.fitwoman.com. They help you to learn more about yourself in order to improve your self care, and to help you achieve real wellness (not just in terms of your scale weight). I encourage anyone to  subscribe to their newsletter or check out their blog — both are worthwhile reads. One of their latest newsletters featured this carrot cake recipe that sounded too delicious not to share. The recipe can be found below, or you can visit their website — enjoy! Carrot Cake Recipe (Serves 18) Dry Ingredients: 2 cups all-purpose flour 1/4  cup whole wheat flour ½ teaspoon allspice ½ teaspoon nutmeg ½  teaspoon salt  2 ½  teaspoons baking powder 2 teaspoons cinnamon Wet Ingredients: 1 ¾ cups sugar ¼ cup brown sugar, packed ¾ cups canola oil 2 eggs 2 teaspoons vanilla 3 cups grated carrots Dire...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - Category: Nutritionists and Food Scientists Authors: Tags: diet eating healthy food life recipes weight loss carrot cake green mountain at fox run retreat self care wellness Source Type: blogs