Cognitive-Behavioral Therapy in Your Life - What Is Your Experience?

Since this is a depression site, I can safely assume most of us here have experienced cognitive behavioral therapy (CBT). Accordingly, I am not going to presume to write a piece about what you already know. Instead, I am seeking your wisdom. Let’s get started.

Okay, here’s the deal, as set out in an article of mine on mcmanweb:

You're stuck in traffic. But now, instead of you thinking that your day is ruined, you...

Source: John McManamy's SharePosts - May 30, 2013 Category: Mental Illness Authors: John McManamy Source Type: blogs