Can We Stop Comparing Ourselves to Others?

When you feel like the world is judging you, it helps to know how your brain creates that feeling. Animals compare themselves to others, and we have inherited a brain that compares and reacts. You can free your inner mammal from this cage when you know how it works.read more

Source: Psychology Today Relationships Center - December 10, 2014 Category: Psychiatry & Psychology Authors: Loretta Graziano Breuning, Ph.D. Tags: Relationships Resilience Self-Help Social Life Source Type: news