Healthy Teens

Approximately 1/3 of U.S. youth are overweight or obese. According to the Centers for Disease Control (CDC) childhood obesity has doubled in children and quadrupled in adolescents over the past 30 years! There is good news: with the proper nutrition and exercise, teens can help reverse the negative effects of unhealthy habits.read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Child Development Diet Health Parenting Self-Help exercise health and fitness teen health Source Type: news