May Day! Goal Support and Fun Book Giveaway

So when you hear the words "May Day," do you think of...

Festive celebrations?

Or acknowledgment of those who perform hard labor around the world?

Or perhaps you think of panicked calls for help during horrible disasters?

Well, it's all good, because May Day coincides with our monthly goal check-in! Which often involves discussion of celebrations, back-breaking work, and disasters of one kind or another.

Plus we've got a giveaway of two copies of a nifty book which you will hear more about momentarily: "Honey, Do You Need a Ride?" by Jennifer Graham.

Oh, and if you participated in last months goal post, you may want to see if you are one of the winners of the MOVband armband activity monitor.

So let's get to it!

Wait... what is a "goal post?"

If you are not a regular here, you may think a goal post is just the thingy at the end of a football field. You may not realize that a monthly goal check-in has become something of an institution here at Cranky Fitness.

Wait, anyone got a dictionary? Is "institution" defined as "a thing that has happened a few times before, and may even happen again in the future, unless we get bored and say f--ck it, let's not bother?"

Oh, that's not what it says?  Well, then never mind that whole "institution" thing.

But anyway, since the beginning of the year, we've been checking in once a month about goals or aspirations or progress or random thoughts about what we're doing or not doing. These goals could be related ...

Source: Cranky Fitness - May 1, 2013 Category: Consumer Health News Authors: Crabby McSlacker Source Type: blogs