Eating Attentively to Manage Diabetes

Carefully counting calories can help those of us who have diabetes lose weight. But the discipline and effort involved in monitoring our calorie intake over a period of months or years is a lot of work, and few of us can keep it up for long. For this reason the average amount of weight that people lose typically slows down after a few months.

A huge proportion of people with diabetes need to lose weight. The percentage is far higher than that...

Source: David Mendosa's SharePosts - April 23, 2013 Category: Diabetes Authors: David Mendosa Source Type: blogs