Effects of acute and chronic sleep deprivation on eating behaviour

ConclusionsAs only good sleepers showed the consequences of sleep deprivation, habitual sleep and habitual eating patterns should be considered in explanations of how long ‐term sleep deprivation may affect eating behaviour and BMI in adults.

Source: Clinical Psychologist - August 7, 2019 Category: Psychiatry & Psychology Authors: Caterina Lombardo, Andrea Ballesio, Giordana Gasparrini, Silvia Cerolini Tags: ORIGINAL ARTICLE Source Type: research