Monk Fruit: A Stevia/Splenda Alternative Sweetener That Doesn't Suck? (Review & Giveaway)

So how did I not hear about monk fruit until now? Duh. I somehow missed the whole thing. Well, actually, I did recognize "luo han guo," a name that monk fruit also goes by, as one of the ingredients in the sinisterly addictive protein bars I've been scarfing down ever since the Quest Bar Review.  But I hadn't really noticed the squat orange jar or packets on the grocercy store shelf until I got a PR email on behalf of the folks at Nectresse. I just thought of it as some obscure ingredient only food manufacturers had access to. In brief, monk fruit is a natural sweetener with almost no calories or glycemic impact. And you can now get it in most grocery stores as an alternative to splenda, stevia, sugar, agave syrup, or whatever the heck else you use to sweeten things up. But is it safe? And how does it taste? And what was that bit about a giveaway?   We'll get to all that. Eventually. But first... Sweeteners? Who Needs 'Em? ...Crabby, Apparently! Did we even use that word a couple of decades ago?  There was sugar or saccharine. (Something I could never tolerate.  I'm still mystified at the continued existence of pink packets.) Of course I realize the thing most mature, sensible, moderate, healthy eaters do is cut down on not just sugar, but anything sweet and decadent that could either be dangerous or just taste too damn good. Because we all know that allowing lots of sweet treats can lead to an endless cycle of craving and binging and craving ...
Source: Cranky Fitness - Category: Consumer Health News Authors: Source Type: blogs