The Freedom to Change Your Experience of the Holidays

Although it should be a time of joy and celebration, many of us look toward the holidays with a sense of foreboding. The good news is that once you grasp some basic principles, you can implement these twelve suggested strategies for making the most of your time with family and friends across the holiday season. read more

Source: Psychology Today Personality Center - December 8, 2014 Category: Psychiatry & Psychology Authors: Hal Shorey, Ph.D. Tags: Personality Relationships Social Life Stress conflict difficult people family relationships holidays social interactions stress during the holidays Source Type: news