The Most Wonderful Time for a Beer
Abstinence from all alcoholic beverages may be the best strategy for you over the holidays. But for those who don't want to abstain, or who simply want to be mindful of how much alcohol they consume, moderation is key.read more
Source: Psychology Today Depression Center - Category: Psychiatry & Psychology Authors: Samantha Smithstein, Psy.D. Tags: Addiction Depression Happiness Self-Help alcohol alcoholism drinking moderation stress during the holidays Surviving holidays with family Source Type: news